SPECIFIC PROGRAMS FOR ATHLETES OF ALL LEVELS
Our programs for athletes are designed to maximize general and sport specific performance. The focus is to restore muscular balance, increase range of motion, joint stability and functional strength. Resulting benefits include increased health of muscles, tendons, ligaments and reduced risk of strains, tears and injuries. Customized programs for the individual will also address specific conditions such as IT band syndrome, knee pain, tennis elbow, achilles tendonitis, plantar fasciitis and so on . Step one in performance enhancement is making sure everything is working at a fundamental level. We provide a comprehensive functional testing platform designed to identify functional limitations and asymmetries. These are issues that can reduce the effects of training and physical conditioning and increase risk of injury. Whatever you sport, our goal is to help you do it better.