MUSCLE REHABILITATION THROUGH MOVEMENT THERAPY AND CORRECTIVE EXERCISE
When you’re in the process of recovery the thought of active rehabilitation and exercise can be pretty daunting. We employ a gentle yet effective approach of active rehabilitation techniques, corrective exercise and education.
Our methods are designed to restore movement and circulation to the muscles, joints and fascia without further aggravation to the symptomatic areas. Taking into account each joint, its movements and the muscles that generate those movements, we offer safe and effective methods to increase mobility, flexibility and stability.
One of our areas of focus is to help educate and encourage clients to become active in their personal healthcare.We provide practical options aimed to help you remove the need for ongoing therapy.